THIS IS US. WHAT YOU SEE IS WHAT YOU GET.

We walk our talk and we’re on the journey with you. We’re highly trained, and experts at what we do, but we’re not experts on you. So we listen, we follow our intuition and we adjust and give you permission to choose what feels best for you.

Grant Harvey – Studio Owner, Sports Coach & Clinical Mental Health Social Worker
Teaches Strong, Stretch + Meditation, Breathwork Series. 
Grant’s classes are:

  • Focused
  • Challenging
  • Calming

Grant has a relaxed, welcoming style, allowing people to feel comfortable straight away.

His classes are great for:

Athletes and sportspeople wanting to add a supplementary workout and sports psychology foundation to their training routine or off season, as well as those starting out or starting again in their movement practice.

Sally Harvey – Studio Owner, & Clinical Mental Health Social Worker

Teaches Barre, Stretch + Meditation.

Sally’s classes are:

  • Grounding
  • Nourishing
  • Meditative

Her classes are great for:

Those looking for a space where you can just be you, to re-establish your mind body connection and explore movement that reminds you who you are and what you are capable of. You’ll feel empowered, supported, and restored, after finding more of yourself on the mat.
Whether you’re in a season of love, grief, joy, “bleh”, resistance, or release—she’s got you.

Tessa McLennan – Accredited Mental Health Social Worker, Trauma Centre Trauma Sensitive Yoga Facilitator, Yoga Teacher

Teaches Yoga, Soothes Series and is available for 1 on 1 sessions.

Tessa’s classes are:

  • Healing
  • Heartfelt
  • Powerful

Her classes are perfect for:

Warmth and empathy to empower and nurture well-being, healing and personal growth in a collaborative way. She has the ability to create a safe environment for clients to explore the therapeutic process and movement in a way that feels authentic for them, and at their own pace.

Adriana Solorzano – Studio Manager, Wellness Coach

Teaches Barre, Pilates, The Movement.

Adriana’s classes are:

  • Dynamic
  • Lighthearted
  • Nurturing

Her classes are great for:

Those looking to grow through movement. You’ll be encouraged to meet your own challenges both on and off the mat through energising, dynamic and fun sequences.

Anna Ahn –  Yoga teacher, Qualified Clinical Nutritionist 

Teaches Yoga Flow

Anna’s classes are:

  • Gentle
  • Creative
  • Purposeful

Her classes are perfect for:

Those who have a keen interest in Vinyasa. She loves to create purposeful and creative sequencing that builds upon foundations and connection to breath. Through her gentle and non-judgemental approach to practice, you can be sure to feel supported under her guidance.

BOOK YOUR CLASS

Move your body, move your mind.