Every body, every mood, we’ve got what you need.

Yoga in Noosa Heads is so much more than a stretch.

Based in Noosa Heads, we are inspired by barre, yoga, pilates & functional strength training yet fully grounded in body and mind restoration. This is our goal.

Morning &
Afternoon classes

Easy Parking

Located right in Noosa Heads

Max 6 Per Class

3 Classes for $30 to Get Started

We offer a range of yoga styles in Noosa Heads to suit every level and mood. Our styles include Dynamic, Yin and Yoga Flow.

Yin Yoga is perfect for athletes (runners, cyclists, surfers), those of us who spend too much time in front of a computer (aka nearly everyone), those with physical jobs, pregnant women and anyone looking to improve their overall range of motion.

Yoga Flow incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.

Whilst dynamic yoga is a lively style of yoga that features fluid movement. It focuses on body awareness and involves much more dynamic asanas.

What are the benefits of yoga?

Improves flexibility
Helps with stress relief
Helps mental health
May reduce inflammation
May reduce anxiety
May help improve sleep

Give back a little to yourself and move with us.

"Let us show you a way to move for the simple joy of it. To find what feels good. To celebrate the body you have regardless of its size, capacity or anything else. To honour your body and choose movement that nourishes all of you. "

Sally Harvey – Studio Owner, and Mental Health Therapist

All Ages & Fitness Levels Welcome.

Ready to try our signature yoga classes?

Get Started With a 3 Class Intro Pass For Just $30.

GET STARTED TODAY!

Class Timetable

Intro Pack – 3 Classes for $30*

Get started today for just $30 for 3 classes, and try any combo of Barre, Pilates & Yoga.

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Questions? Just Give Us A Call

Otherwise Get Started With a 3 Class Intro Pass For Just $30, And Book Into Your First Class Today. We Can’t Wait To See You.